![]() Have a surplus? Consider donating excess milk.Ĭorrection to: ABM Clinical Protocol #8: Human Milk Storage Information for Home Use for Full-Term Infants, Revised 2017, by Eglash A, Simon L, and The Academy of Breastfeeding Medicine Breastfeed Med 2017 12(7):390-395. In short, fresh breastmilk is the most beneficial, but when storage is necessary, use the most recent breast/human milk first rather than older milk stored in the freezer. Frozen breast/human milk safely lasts in the freezer for 1 month while preserving most of the nutrients after 3 months in the freezer, there is a noteworthy decline in concentrations of fats, calories and other macronutrients.Īdditionally, research suggests that nutrition in breast/human milk varies based on mother’s and a suckling baby’s changing needs-another phenomenon of nature supported by the immune-boosting elements and probiotic bacteria of breast/human milk. It is acceptable to store breast/human milk in a freezer with an attached refrigerator (0☏ or −18☌) for up to 6 months and in a deep freezer (−4☏ or −20☌) for up to 9-12 months however, the sooner it is used, the better. This doesn’t have to be a determining factor in how quickly expressed milk is frozen but consider storing as soon as possible. If not used within 96 hours (4 days), fresh breast/human milk should be transferred to the freezer in a clean, freezer-safe container and dated. If you plan to freeze breast/human milk, try to freeze within 24 hours as the beneficial enzymes begin to change at approximately 25 hours. ![]() It is acceptable to store breast/human milk for up to 4 days in the refrigerator (preferably the back of the refrigerator to prevent intermittent warming from the door opening). ![]() When possible, pump directly into storage containers. The most important thing to keep in mind when storing breast milk is avoiding cross-contamination with other foods-all containers for collection and storage of breast milk should be kept clean. A few easy methods for storing and re-heating excess breast/human milk will ensure safe preservation and feeding. How you store and warm excess breast milk is important.
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